Treadmill Home Gym Foldable Treadmill

Foldable Smart Electric Treadmil, lat Walking Machine Household Compact Running Walking Treadmill with LCD Display & Foldable Handrail Mini Quiet Treadmill for Home/Office

How to Walk on Treadmills

Running on a treadmill is not the same as running outdoors. Increase your pace gradually after the warm-up. After a few minutes start a sprint and remember not to increase your speed too fast, as that may cause injury. Ask your gym trainer about the pre-programmed interval training workouts. If you are using a treadmill without professional help, read the instructions very carefully; this will help you plan your workout to burn calories the safe way
LCD Display Exercise & Fitness Electric Folding Treadmill.
Material: Iron tubes and ABS.
Speed range: 0.5 kph to 6 kph
An easy-to-operate LCD display with a phone or a tablet holder.
Shock-absorbing and non-slip rubber running belts reduce motion impact.
Installation-free treadmill with two transport wheels for easy movement and use.
The emergency stop key ensures your safety at all times.

Specifications:

Color: Black
Rated voltage: 230 V
Speed range: 0.5 kph to 6 kph
Effective running area: 47.24*16.54 inch
Treadmill Weight Capacity: 120 kg

Package Included:

1 x Folding treadmill
1 x Power cord
1 x Instruction
1 x Remote

Pay attention to the problem:

When starting the treadmill, it is best to step on both sides of the feet, and then step on the running belt after starting.
At the beginning, the speed changed from slow to fast, and the warm-up exercise started first and gradually accelerated.
When running, it is best to swing your arms and not to rest on the armrests. This is not conducive to the whole body participating in aerobic exercise, and the exercise effect is not so good.

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Description

Running on a treadmill is not the same as running outdoors. Increase your pace gradually after the warm-up. After a few minutes start a sprint and remember not to increase your speed too fast, as that may cause injury. Ask your gym trainer about the pre-programmed interval training workouts. If you are using a treadmill without professional help, read the instructions very carefully; this will help you plan your workout to burn calories the safe way
LCD Display Exercise & Fitness Electric Folding Treadmill.
Material: Iron tubes and ABS.
Speed range: 0.5 kph to 6 kph
An easy-to-operate LCD display with a phone or a tablet holder.
Shock-absorbing and non-slip rubber running belts reduce motion impact.
Installation-free treadmill with two transport wheels for easy movement and use.
The emergency stop key ensures your safety at all times.

Specifications:

Color: Black
Rated voltage: 230 V
Speed range: 0.5 kph to 6 kph
Effective running area: 47.24*16.54 inch
Treadmill Weight Capacity: 120 kg

Package Included:

1 x Folding treadmill
1 x Power cord
1 x Instruction
1 x Remote

Pay attention to the problem:

When starting the treadmill, it is best to step on both sides of the feet, and then step on the running belt after starting.
At the beginning, the speed changed from slow to fast, and the warm-up exercise started first and gradually accelerated.
When running, it is best to swing your arms and not to rest on the armrests. This is not conducive to the whole body participating in aerobic exercise, and the exercise effect is not so good.